Cynda Williams Back and Mo’ Better

In speaking to Ms. Williams, it’s clear that she always wanted to sing and act. When asked what her early inspirations were, she says, “I use to go to music…

My Thoughts & Pictures

Photography and Thoughts By Ingrid Rodman-Holmes Collected with care,Stacked with measure and love,Memories stand tall.

Nutritional Mindset Coach – Vonzell Cash

Vonzell Cash is a Certified Precision Nutrition Level 1 Coach (Pn1). He has a bachelor’s degree in Interdisciplinary Studies from Northeastern Illinois University and has spent most of his career…

Fresh Dressing by La Ligne – Refresh Time

I personally love fashion that looks fresh, elegant, yet has a simple comfort feel. That’s why my fashion spotlight is La Ligne! Their Motto: We want to infuse a sense…

AMPS Magazine Reading Room

Some of My Best FriendsBy Tajja IsenA fearless and darkly comic essay collection about race, justice, and the limits of good intentions.

Entertainment Spotlight – Ryan Lane

Ryan Lane is a singer/songwriter born and raised in New York City. Inspired by the likes of Chris Brown, Brandy and Usher, he started his professional music career in his teen years…

Women in Business Spotlight

As a woman of a ummmm “particular age”, I’ve had to use more natural products as everything else seems to break me out. I met the owner of ME naturals…

URM to the Rescue

Union Rescue Mission / URM will be opening their new Angeles House family facility in South Los Angeles. They will have 86 transitional housing apartments for 364 moms, dads, and…

Entertainment Artist Spotlight

The Kalizion Tour Terrell Cooper better known as Kalizion is an independent Hip Hop producer/songwriter who was born in Jackson Mississippi, His passion for music came from hearing and imitating…